moon meditation

May 14, 2009

full-moon-jakush-1A beautiful meditation to call in the moon

Catch the building wave of the waxing moon to provide momentum for new projects, initiatives and life passions.

Draw upon the power of the Full Moon to bring Creative force to actualization

Allow the Waning Moon to support the process of surrender and release at the end of each cycle

Embrace the stillness of the Dark Moon to reflect and recharge

 

Take three deep breaths ~ breathing in stillness, breathing out tension.  Relax.  You are here to open to the magical blessings of the Moon.  Focus on your intention for a moment, and then release it.

Connect to the silver-liquid light pouring down from the Moon.  It is a river of radiance flowing down upon you, streaming into your crown chakra at the top of your head, flowing over your skin, infusing your aura with silver energy.  Allow the energy in your crown to flow down into your head & into your Third Eye chakra, to your throat chakra spilling down your arms with radiant light, into your heart, your solar plexus, deep into your sacral chakra flowing down your leg & to your root at the base of your spine … allow the energy to flow through you & down into the Earth again in a continuous stream.  It may help to say quietly to yourself:

I am a vessel of moonlight … 

I am one with the moonlight …

I am the moonlight … 

I am the Moon Mother …

Be present with the energies of the Moon for as long as you like. When you are ready, bring your awareness back to your body.  Bring your breath fully into your body, and release your breath into the Earth.  Be aware of any sensations or experiences in your body, in your heart, in your mind.  Ground by placing your hands or body on the ground & allowing Mother Earth to absorb any excess energies.

Thank the Moon for sharing her blessings with you.

Catch the building wave of the waxing moon to provide momentum for new projects, initiatives and life passions.

Draw upon the power of the Full Moon to bring Creative force to actualization

Allow the Waning Moon to support the process of surrender and release at the end of each cycle

Embrace the stillness of the Dark Moon to reflect and recharge

 

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